This is not your average retreat and we are not your average women!

When was the last time you did something just for you? 

Forces of Nature Retreat was created by Lianne Kim and Jennifer Tidmarsh for Remarkable Women only. It is a rare opportunity to take time out of our busy lives to reconnect to what maters most.  

Lianne and Jen found that they were constantly surrounded with fierce, passionate, and driven women who work hard but rarely press pause and take time out for themselves. So they created an experience where woman of all ages, stages, careers and lifestyles could connect, share ideas and enjoy life to the fullest.  

We know that when we take time to reset and reenergize our souls, amazing things happen! We feel rested and nurtured, we increase clarity, productivity and creativity and we can truly be our best. So why don’t we do this more often?  

Our goal through Forces of Nature is to help you reconnect to your purpose so you can take your life to the next level.  


Forces of Nature is a 6-day, 5-night retreat in the stunning Playa Grande area of Panama from January 15-20, 2019. Together we will spend 6 days and 5 nights enjoying yoga, meditation, personal development workshops, delicious local cuisine and the company of 15-20 amazing women!  



Personal Development


Delicious local cuisine

15-20 amazing women

Panama is a country in Central America that enjoys a warm and tropical climate year round. January is a warm and dry month, typically, so we enjoy sunny skies and gentle tropical breezes on our retreat. 

Istmo Retreat Centre 

Istmo Retreat Centre is a tranquil oasis, far away from the hustle and bustle of the big city. It’s located about 1.5 hours from Tocumen International Airport and yet it’s a world away from the every day.  

The Centre boasts 9 stand-alone bungalows (that sleep either 2 or 4 people). They are clean and comfortable and each are outfitted with their own washroom, outdoor shower, air conditioning, towels, mini fridge, and a porch with a jungle view. 

Istmo also has its own yoga pavilion that can easily accommodate up to 22 yoga students at one time. It is surrounded by windows on 3 sides, so you can enjoy lush green views and the sound of the tropical breeze and local wildlife.  

Istmo also features plenty of space for you to explore and escape, such as a mediation labyrinth, secluded walking trails, and an open-air lounge/ dining area. And it’s just a few minutes walk to the stunning sandy beaches of Playa Grande, which are often so quiet, you’ll think it’s your own private beach!  


Forces of Nature Retreat is right for you if...

  • You're a busy, successful woman in need of time to yourself
  • Life is hectic and you'd like to take some time out to re-boot and re-focus 
  • You're ready to map out your next big move 
  • You're prepared to discover your true purpose and start living it 
  • You want to have a blast with some remarkable women in a stunning, tropical destination 
  • You want to re-energize your mind, body and soul with some yoga, healthy cuisine and personal development  


On Forces of Nature Retreat, you will:

  • Practice yoga twice daily 
  • Engage in personal development sessions with a professional coach (possibly over delicious cocktails, should you choose to indulge)
  • Enjoy in delicious, healthy, local cuisine 
  • Try new things and get out of your comfort zone 
  • Connect with like-minded, remarkable women (you might just meet your new BFFs!) 
  • Lavish in some down time in the lush, tropical jungles or soft, sandy beaches of Istmo - Unplug and practice mindfulness and meditation 
  • Return after 6 days feeling rested, nourished and reenergized, ready to take life to the next level!  



Quad Room:

  • $1298 in two equal payments of $649 +HST, one now and one by September 30th (payable by credit card) or
  • $1198 + HST if paid in full now by e-transfer by May 30! (BEST PRICE!)

Double Room:

  • $1498 in two equal payments of $749 +HST, one now and one by September 30th (payable by credit card) or
  • $1398 + HST if paid in full now by e-transfer by May 30!  


Flight details: The flight we will be taking is on Air Canada. Both flights are direct/ non-stop. Flight prices and availability are subject to change, so we advise all participants to book their air as soon as possible. The details are:  

Tues. Jan. 15 dep. YYZ at 8:40am - 2:10pm Air Canada Flight # 1948

Sun. Jan. 20 dep. PTY at 3:05pm - 8:30pm Air Canada Flight # 1949  

Flight Price: Approx. $900 – 1100 CAD  


If you are a remarkable woman and you are looking to create some time and space to reconnect with your life’s true purpose and start living life to the fullest, then this retreat is for you. Space is limited, so we encourage you to book as soon as possible.

For a detailed agenda or to register, click the button below